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Tuesday, February 1, 2011

What is Community Acupuncture?

What is Community Acupuncture?


Acupuncture has been a community based medicine for most of its long history. In Asia, acupuncture has traditionally been practiced in group rather than individual settings and has been a “people's medicine”: low-tech, inexpensive, and easily available. For acupuncture to be most effective, patients need to receive it frequently and regularly. Acupuncture does not need to be expensive to be effective.

At NAP we treat you in a community setting. In our Family Room individuals rest in comfortable recliners, listening to soft music as our acupuncturists place needles into areas of their arms, legs, ears, and scalp. Most people find acupuncture treatments to be incredibly relaxing, and often fall asleep during their visit. During this time of stillness the body begins to reset itself allowing for a reduction in pain and increasing an overall sense of well being. We love this model of care because it allows you to get treated next to your friends, family and community, which adds to the cumulative effect of relaxation and de-stressing which is so vital to your healing process.


Occasionally new patients are slightly nervous about the idea of receiving their acupuncture treatment with other people receiving treatment at the same time. However, there are many activities in your daily life that you may participate in where others are receiving a similar service at the same time as you. Here are a few examples:


>> When you eat at a restuarant you may eat alone or with the company of others with people (strangers even!) at tables near by enjoying their meal as well.


>> When you travel alone or with company chances are you may sit next to another passenger on the same flight, train or bus that you might not know.

>> When you work out at the gym you may run on a treadmill next to someone you may or may not know on a treadmill right next to you or wait your turn to use a weight machine. If you like instructor lead exercise chances are your yoga mat or step box will be near other people also there for a work out that you might not know.

>> When you get a haircut all chairs are in one open space and everyone can see everyone else getting a hair cut and heaven forbid even in those silly caps or foils!

>> Pedicures are often done in a communal space with chairs close by your neighbors.

>> If you've ever gone to a swimming pool or beach during the summer time you've also shared the sun and water with others.


>> Many cancer treatment centers have rows of chairs lined up where patients receive chemo therapy at the same time.


All of these examples have a lot in common. They are places where people are, places where community can be developed, new friends can be made, or for some are places of sanctuary and rest.


When you think about a restaurant where would you rather eat: The place that is full of people or the place where all of the tables are empty?

Have you ever tried to work out alone and found that just being in the gym motivated you to push yourself a little harder then if you were at home alone doing it?

The same is true of community acupuncture. The more people resting at the same time the better treatment everyone receives based on the same principles of the gym example. Everyone is there for the same reason, to feel better! A community environment fosters a healthier environment for everyone.

Think about any time you've tried to make positive changes in your life. Its a lot easier when you are surrounded by people that are supporting your efforts rather than people trying to persuade you to give up. Even if you don't speak to the people receiving acupuncture with you doesn't mean their presence doesn't offer support or your silent presence doesn't offer that same support.

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