Here's an easy way to break up congestion from a cough that won't seem to go away.
What you will need:
1 small onion diced
1 teaspoon of fresh garlic minced
2 tablespoons olive oil
Place diced onion in a glass baking dish and heat in oven set to 350 for about 20 minutes or until onion becomes translucent and slimy. Remove from oven and pour onion in a clean bowl. Mix garlic and olive oil with the onion and allow to cool. Mixture should be warm but not hot. Place mixture on chest and cover with a warm, wet wash cloth. Cover with a dry wash cloth or towel. Keep poultice on for up to 2 hours, then remove. Repeat as needed.
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